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“Learn to live. Play to grow.”
We transform habit-building into an engaging lifestyle through games, real-life action, and community.
Life is made up of choices. We all need to choose wisely.
how we do it
The Process
01
Research
When a topic is important about habits, we research to answer questions such as how, what, and where, but why?
02
Discuss
We will be having discussions about habits based on experience and expertise. We are all here to learn.
03
Broadcast
We will design games about different habits. The discussions about habits will be shared on the blog and podcast.
Why Choose Healthy/Good Habits?
Habits have the power to shape our lives, both consciously and subconsciously. The profound impact they often have on our well-being is reason enough to choose and stick to healthy habits.
Did you know that if you spent your early years practicing healthy habits, you could possibly add over a DECADE to your life? YES. If by age 50 they regularly practiced all five health habits, women lived an extra 14 years and men lived an extra 12. That’s over a decade of extra life! Men add 12 years and women 14. Researched and published by Monique Tello, MD, MPH, Contributor in Harvard Health Publishing.
Habits, just like routines, once implemented, can last a lifetime.
WITH WHAT
Gamify Habits
“We make life literacy research about habits global, and fun through creating educative games.”
Blending games + education + social impact.
Products
Games
Having fun and learning life-changing lessons are some of the ways to spend some days. We are bent on creating games that make a difference not only in your life but also in the lives of those you love that will come long generations ahead.
App
This is a platform where our elders, 40+ years old, have the ability to share their stories with the whole world. It is also an opportunity for one to find a life mentor through contacting them to connect on a more personal level.
It’s choice – not chance – that determines your destiny
Jean Evelyn Nidetch
Blogs
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The Habit of Minimalism
Introduction to Minimalism The Definition of Minimalism This refers to a lifestyle that seeks satisfaction in a non-materialistic world by reducing consumption.¹ Who is a Minimalist This is an individual who for whatever reason chooses to live with less or an individual who has freely chosenan anti-consumption lifestyle characterized by low resource use and low…
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Unlocking the Secrets of Quality Sleep: Enhance Your Health and Well-being
Are you ready to unlock the secrets of quality sleep? In this post, we’ll dive into the importance of sleep for your health and well-being. Discover strategies for improving sleep quality, learn about the stages of sleep and circadian rhythms, and get tips for creating a relaxing sleep environment. From establishing a bedtime routine to…
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Travel Destinations for This Year: Practicing Healthy Habits as a Community
The Choices You Make We all want to live a long life, but few of us are prepared to put in the effort required to accomplish it. Being focused on developing healthy habits has never been easy for anyone, because making healthy choices is rarely our default setting, but with enough work, you can succeed.…